Louise is a firm believer in the healing and strengthening power of Pilates, having found it in her younger days to heal an ongoing lower back problem. 

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She was so passionate about the method, that while living in Dubai in her 20s, she trained as an instructor.

During 10 years of working in some of the City’s top sports facilities, including setting up the Pilates Studio at Emirates Golf Club, she has worked with clients & athletes from a diverse range of backgrounds and goals including;  rehabilitation, pre & post-natal and general well-being.

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She has studied several methods of Pilates, including Classical and STOTT and is also a qualified ACE Personal Trainer and TRX Suspension Trainer.

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When working with individual clients she will draw upon all areas of her training to create bespoke, personalised sessions tailored to their specific needs, health history and goals.